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Blog Interview with Dr Eashwarran Kohilathas

September 20, 2020 General

I am very happy to be making new connections and getting the word out on oxalate! Part of that effort has been interacting more on […]

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Cynthia Thurlow and Monique Attinger Talk Oxalates

July 22, 2020July 22, 2020 Audio

The link below takes you to a great interview, where Cynthia Thurlow and I talk all things oxalate. Cynthia is a Nurse Practitioner in the […]

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The April 2020 Menu Has Landed!

April 15, 2020July 21, 2020 Menu & Recipes

This menu is a bit different than many of my other menus. The idea here was just to handle a low oxalate diet – but […]

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What is a “Low Oxalate Diet”?

April 8, 2020July 22, 2020 Audio
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Oxalates and Lyme disease

April 7, 2020July 21, 2020 Audio

Podcast #213: Erin Murphy & Monique Attinger – Oxalates and Lyme disease, the hidden poison. The challenge for many of us is that our health […]

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A “limited” diet?

April 5, 2020July 21, 2020 General

The main thing that people worry about when they go to a low oxalate way of eating is that they will have a “limited” diet. […]

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Spinach Versus Arugula

March 22, 2020August 19, 2020 General

Many people come to me and are convinced of the absolute essential place of spinach in their diet. This is because they’ve been taught that […]

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Why am I called “Low Ox Coach”?

March 22, 2020August 19, 2020 General

I’ve had the odd person comment on the name of my practice. Some think it’s pretty funny. “Ox? Do you reduce the level of ox […]

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