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What is a “Low Oxalate Diet”?

April 8, 2020April 10, 2021 Audio
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Oxalates and Lyme disease

April 7, 2020April 10, 2021 Audio

Podcast #213: Erin Murphy & Monique Attinger – Oxalates and Lyme disease, the hidden poison. The challenge for many of us is that our health […]

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A “limited” diet?

April 5, 2020July 21, 2020 General

The main thing that people worry about when they go to a low oxalate way of eating is that they will have a “limited” diet. […]

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Spinach Versus Arugula

March 22, 2020May 19, 2021 General

Many people come to me and are convinced of the absolute essential place of spinach in their diet. This is because they’ve been taught that […]

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Why am I called “Low Ox Coach”?

March 22, 2020August 19, 2020 General

I’ve had the odd person comment on the name of my practice. Some think it’s pretty funny. “Ox? Do you reduce the level of ox […]

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