Can you trust that AI answer? (And is magnesium chloride better than Epsom salts?)
Sometimes, the answer from an AI to a question that you pose is problematic. The reality may have much more nuance than the answer you […]
Category: General
Why Don’t Oxalate Food Lists Match?
If you’ve ever searched for the oxalate content of a food, you may have noticed something confusing – the numbers don’t always match. One list […]
Eating healthier; getting sicker
If ever there was anything that I think of as a hallmark of a potential oxalate issue, it is the very common experience among my […]
Don’t drop oxalate like a bad boyfriend
If you went suddenly carnivore, you may have dropped oxalate like a bad boyfriend. Immediately stopped having anything to do with it. Ghosted it. Dropped […]
A low oxalate recipe for barbecue (or any) season
So many people think that when they go low oxalate, there’s “nothing to eat”. What they don’t realize is that oxalate is not like an […]
Where to find video and other Low Ox Coach content…
Sometimes, words on a page just don’t do a concept justice. Sometimes you need to hear them! Sometimes, you need to feel the energy behind […]
The path to healing with histamine intolerance or MCAS diagnoses
I am a firm believer in the power of diet, as well as the proper care and maintenance of the human body: the combination of […]
“How do I know I have an oxalate problem?”
I often have questions from people about whether oxalate could be affecting them. How would you know? The simplest indicator of an oxalate problem is […]
Oxalate Accumulates
I’ve written on this topic for the website Hormones Matter. (You can find that article here.) But now, I have seen the research below, which […]
Low Oxalate, Low Salicylate Group Coaching
Are you dealing with oxalate? Do you also have symptoms that don’t appear to be oxalate related but appear to be related to food? This […]
5 Ways Fasting Can Benefit Your Health
This is a guest post by Ben Tanner, who is writing on the topic of fasting. For those of you who haven’t tried it, fasting […]
Interview with Lucas of Quax Podcast
This was a great interview, in which Lucas and I chatted about soup to nuts (or not) when it comes to oxalate! The interview is […]