Basics

The Oxalate Dirty Dozen, Part 2

Posted April 10, 2021April 10, 2021 Monique AttingerPosted in General

As we continue with the foods that I consider to be the “Dirty Dozen” of the oxalate world, let me remind you of the criteria: […]

The Oxalate Dirty Dozen, Part 1

Posted April 2, 2021April 2, 2021 Monique AttingerPosted in General

Recently, I ran across a copy of the 2021 Environmental Working Group’s “Dirty Dozen“. EWG’s list deals with pesticides in produce. Suddenly, it occurred to […]

Blog Interview with Dr Eashwarran Kohilathas

Posted September 20, 2020April 10, 2021 Monique AttingerPosted in General

I am very happy to be making new connections and getting the word out on oxalate! Part of that effort has been interacting more on […]

Spinach Versus Arugula

Posted March 22, 2020August 19, 2020 Monique AttingerPosted in General

Many people come to me and are convinced of the absolute essential place of spinach in their diet. This is because they’ve been taught that […]