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Tag: Low Oxalate

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A low oxalate recipe for barbecue (or any) season

Posted May 28, 2025 Monique AttingerPosted in General

So many people think that when they go low oxalate, there’s “nothing to eat”. What they don’t realize is that oxalate is not like an […]

The path to healing with histamine intolerance or MCAS diagnoses

Posted May 5, 2025May 5, 2025 Monique AttingerPosted in General

I am a firm believer in the power of diet, as well as the proper care and maintenance of the human body: the combination of […]

Blog Interview with Dr Eashwarran Kohilathas

Posted September 20, 2020July 20, 2022 Monique AttingerPosted in General

I am very happy to be making new connections and getting the word out on oxalate! Part of that effort has been interacting more on […]

Spinach Versus Arugula

Posted March 22, 2020May 19, 2021 Monique AttingerPosted in General

Many people come to me and are convinced of the absolute essential place of spinach in their diet. This is because they’ve been taught that […]

Why am I called “Low Ox Coach”?

Posted March 22, 2020August 19, 2020 Monique AttingerPosted in General

I’ve had the odd person comment on the name of my practice. Some think it’s pretty funny. “Ox? Do you reduce the level of ox […]

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